‘GROWTH IS NEVER BY MERE CHANCE, IT IS THE RESULT OF FORCES WORKING TOGETHER’

Lone Wolf Vision is working hard to produce top quality classes to guide you along the path of self-development. In this section you will find our new, exclusive classes/programmes/meditations that have just been recorded.

We will be adding new content, so keep a good eye on this section!

PERFECT FOR BEGINNERS

4 WEEKS

I’m thrilled to introduce you to our upcoming programme, where we will delve into 40+ common yogic movements and dedicate 5-10 minutes to each posture. These postures form the very foundation of our practice, and by performing them to the best of our abilities, we establish the groundwork for remarkable progress. Refining your practice as well as progressing into more advanced postures will yield incredible results and propel you forward on your yoga journey.

START REFINING

ASHTANGA LEARN & BURN PROGRAMME

BREAKDOWN OF FULL SEQUENCE | 1 WEEK

Discover the transformative power of Ashtanga yoga. This programme offers an accessible series of postures, suitable for all levels, that will invigorate your body, mind, and soul. We will start by breaking down the condensed Ashtanga Primary series postures, and then combine the postures into a flowing 30-minute routine. Get ready to embrace the energy of Ashtanga yoga.

UNLOCK COACHING SESSIONS

15 MIN CORE-KERS

2 WEEK PROGRAMME

The core of your body is crucial for strength, stability, and injury prevention, especially when it comes to protecting your lower back. Join our 2-week program and maximise 15-minute blocks of time to delve into a variety of core strengthening movements and techniques. This programme will elevate your yoga practice and yield the bonus of a toned midsection.