YOGA TABATA

WHOLE BODY MUSCULAR ENDURANCE

LET’S GO

YOGA FOR RUNNERS 

GLUTE STRENGTH – HIP STABILITY

LET’S GO

WARRIOR STRENGTH 

BUILD LOWER LIMB STRENGTH

LET’S GO

YOGA FOR RUNNERS – HIP OPENER

LET’S GO

FLOW STATE YOGA – 5TH AUGUST

LET’S GO

YOGA FOR RUNNERS – CORE

LET’S GO

YOGA FOR RUNNERS – SINGLE LEG STRENGTH

LET’S GO

FLOW STATE YOGA – 23RD JULY 2021

LET’S GO

UPPER BODY HATHA – 20TH JULY 2021

LET’S GO

PACED AMRAPS – 15TH JULY 2021

LET’S GO

ASHTANGA MIX – 13TH JULY 2021

LET’S GO

POSTURE RESET – 8TH JULY 2021

LET’S GO

LEGS OF STEEL – 6TH JULY 2021

LET’S GO

BOXERCISE – 2ND JULY 2021

LET’S GO

FLEXIBILITY FLOW – 29TH JUNE 2021

LET’S GO

CORECOCTION – 25TH JUNE 2021

LET’S GO

FIRE FLOW – 22ND JUNE 2021

LET’S GO

FLEXIBILITY FLOW – 18TH JUNE 2021

LET’S GO

TABATA UPPER & ABS – 15th JUNE 2021

LET’S GO

GOAL SETTING – 10th JUNE 2021

LET’S GO

HATHA YOGA – 8th JUNE 2021

LET’S GO

CARDIO HIIT – 1ST JUNE 2021

LET’S GO

SIDE BODY ATTACK – 27TH MAY 2021

LET’S GO

CREATING SPACE – 25TH MAY 2021

LET’S GO

FULL BODY YOGA – 20TH MAY 2021

LET’S GO

BOXERCISE – 18TH MAY 2021

LET’S GO

HAMSTRING RELEASE – 13TH MAY 2021

LET’S GO

EMOMS & CHEST – 11TH MAY 2021

LET’S GO

CORE YOGA – 6TH MAY 2021

LET’S GO

TABATA TIME – 4TH MAY 2021

LET’S GO

BACK BODY STRENGTH – 29TH APRIL 2021

LET’S GO

UPPER CALLISTHENICS – 27TH APRIL 2021

LET’S GO

RELEASE STRETCH – 22ND APRIL 2021

LET’S GO

HIIT PYRAMIDS – 20TH APRIL 2021

LET’S GO

ASHTANGA YOGA – 15TH APRIL 2021

LET’S GO

BOXERCISE HIIT – 13TH APRIL 2021

LET’S GO

YOGA BURN – 8TH APRIL 2021

LET’S GO

SLOW STRENGTH – 6TH APRIL 2021

LET’S GO