UNLOCK WHOLE BODY FLEXIBILITY

28 DAY ONLINE PLAN

Rangefinder is the complete programme for assessing and progressing your own levels of flexibility. Throughout this 28 day programme you will gain insight into the importance of flexibility, the best methods of maximising your flexibility potential and joint specific sessions to target areas that need it the most

‘LIFE’S EASIER WHEN YOU LOOSEN UP’

TRY THE 1ST WEEK

WHAT WILL I GAIN FROM THIS PROGRAMME?

PROVEN TECHNIQUES TO OPEN YOU UP

Learn numerous techniques that will speed up your progress

WHOLE BODY APPROACH

We don’t leave any body part out, this is all encompassing

REDUCE PAIN/DISCOMFORT

Release muscular tension and remove pain/discomfort as a bi-product

REDUCE LOW BACK PAIN

Many of the stretches explored have been proven to help low back pain

JOIN THE PACK

TAKE A LOOK AT A CLASS

TRY THE 1ST WEEK