NEXT 4 WEEK COURSE STARTS

4th FEBRUARY 2024

Days

Hrs

Min

Sec

BOOK GROUP COURSE

HOW CAN THIS COURSE HELP ME?

Reduce Stress & Anxiety

Slow down the mind and shed fatigue

Reduce Reactivity

Improve relationship with yourself & others

Unlock Inner Happiness

Cultivate a new sense of gratitude & optimism for the future

Improve Focus & Concentration

Create laser focus & skyrocket productivity

YOU HOLD THE POWER FOR CHANGE

Experience the transformative power of meditation with our 4-week OHALE Group Beginners Meditation Course. This course has garnered rave reviews from individuals of all ages, both men and women, for its ability to bring about remarkable changes in various aspects of life. It offers a perfect balance of guided meditations and practical techniques tailored to fit a busy western lifestyle. By embracing meditation, you can find inner balance and harmony amidst the perceived chaos of everyday life.

BREATHTAKING VENUE

– USHAW HISTORIC HOUSE –

BOOK A PLACE

WHAT’S INCLUDED IN THE COURSE?

Breath Discovery

Learn how to step back & refocus the mind

Mindfulness Coaching

Explore Gratitude, Perception, Affirmations and Visualisation

Free Lifetime Access to Online Course

A step by step online course to help you progress at home

Learn to Journal

Learn how to use your Free Journal to accelerate self-growth

Support Throughout

Contact Stephen via messenger whenever you need guidance

GROUP COURSE PRICE

10 SPACES AVAILABLE

– £120 –

4 x Explorative Group Classes

Access to Online Step by Step Guide

Free Lone Wolf Journal

LET’S DO THIS

‘I CAN’T RECCOMEND THIS COURSE ENOUGH. STEPHEN’S COMMITMENT, GUIDANCE & KNOWLEDGE IS SECOND TO NONE’

– KEVIN –

OUR TRANSFORMATIONS

LEARN MORE ABOUT STEPHENS OWN PERSONAL JOURNEY

THOUGHT PROVOKING DOCUMENTARY

TELL ME MORE

‘THE COURSE PROVIDES AN EXCELLENT GUIDE FOR ANYONE WISHING TO BEGIN MEDITATION PRACTICE AND SELF-DEVELOPMENT. TUESDAY NIGHT QUICKLY BECAME OUR FAVOURITE NIGHT OF THE WEEK’

– STEVE & EMMA –