Lone Wolf Vision Classes are designed to bring balance back to body & mind through top quality Yoga classes. Create strong foundations of strength, release mental tension & move you forwards on your path of self-growth.
All classes are within the beautiful ground of Ushaw Historic Houses, Chapels & Gardens. You really need to see this place!
If you want a workout at the same time as unravelling your body this is your go too! Ashtanga (8 limbs of yoga) vinyasa (connection of movement and breath) is an all encompassing practice that when completed includes 41 Asanas (postures) for strength, flexibility and power. The postures will be taught over a number of weeks until we create this amazing full routine, which will energise your soul.
Take time out to surrender to the present moment. Slow everything down and enter the realm of release with a series of deep stretches & slow vinyasas. Allow yourself this time to give back to your body & mind after a busy week. This class is perfect for newbies due to it’s slow nature. Each class ends with a mind expanding guided meditation with tibetan singing bowls…
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.