MEDITATION COURSE

‘LEARN TRANSFORMATIVE, TECHNIQUES & SKILLS TO MASTER YOUR LIFE’

Discover the life-changing benefits of the 4 Week Ohale Meditation Course held at Ushaw Historic House, County Durham. Perfect for individuals seeking positive transformation and access inner stillness, our course offers personalised one-on-one sessions and group courses. Unlock the power of meditation for self-discovery and personal growth.

NEXT GROUP COURSE
7th MAY 2024 - TUESDAY
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A FEW THINGS THIS COURSE CAN HELP WITH

BOOK 1-1
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MEDITATION IS FOR EVERYONE

Let’s debunk some misconceptions about meditation. Contrary to popular belief, you don’t need to be a monk, sit in a specific position, or have any spiritual inclinations to practice meditation. In fact, meditation can be embraced by anyone, anywhere. An example of this is the creator of this course, Stephen, who started his meditation journey whilst serving in the British military. He has gone on to teach this to SAS soldiers, Police & many other population groups.

MEET YOUR TEACHER

‘YOU HAVE GIVEN ME MY LIFE BACK’

– SIMON –

OUR TRANSFORMATIONS

ONE TO ONE

Specific to the individual, working closely with Stephen

– £150 –

4 x 50 Minute Sessions

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GROUP COURSE

NEW DATES AVAILABLE

– £120 –

4 x 1 Hour Classes – Limited Numbers

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*ALL OPTIONS INCLUDE ONLINE DIY COURSE*

‘STEPHEN HAS EXCELLENT RESOURCES AND ENVIRONMENT THAT FOSTERS MENTAL, EMOTIONAL & SPIRITUAL GROWTH’

– SUJI –

WHAT’S INCLUDED IN THE COURSE?

FIND OUT ABOUT STEPHENS OWN PERSONAL JOURNEY

THOUGHT PROVOKING DOCUMENTARY

ENRICH YOUR MEDITATION PRACTICE WITH OUR FREE APP

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