MEDITATION COURSE
‘LEARN TRANSFORMATIVE, TECHNIQUES & SKILLS TO MASTER YOUR LIFE’
Discover the life-changing benefits of the 4 Week Ohale Meditation Course held at Ushaw Historic House, County Durham. Perfect for individuals seeking positive transformation and access inner stillness, our course offers personalised one-on-one sessions and group courses. Unlock the power of meditation for self-discovery and personal growth.
MEDITATION IS FOR EVERYONE
Let’s debunk some misconceptions about meditation. Contrary to popular belief, you don’t need to be a monk, sit in a specific position, or have any spiritual inclinations to practice meditation. In fact, meditation can be embraced by anyone, anywhere. An example of this is the creator of this course, Stephen, who started his meditation journey whilst serving in the British military. He has gone on to teach this to SAS soldiers, Police & many other population groups.
*ALL OPTIONS INCLUDE ONLINE DIY COURSE*
‘STEPHEN HAS EXCELLENT RESOURCES AND ENVIRONMENT THAT FOSTERS MENTAL, EMOTIONAL & SPIRITUAL GROWTH’
– SUJI –
WHAT’S INCLUDED IN THE COURSE?
FIND OUT ABOUT STEPHENS OWN PERSONAL JOURNEY
THOUGHT PROVOKING DOCUMENTARY
