MEDITATION MINDFULNESS COURSE

ONLINE

The 5 Week meditation mindfulness course has the ability to dramatically change your life. The course is designed for beginners that are looking to create positive change in their lives.

I will teach you a range of techniques that I used to take me from being an incredibly anxious person, to the confident, adventurous, driven person I am today. Meditation is a gateway towards re-discovering your inner stillness. Once you have found this space, I will give you the tools/guidance to project you on the path of self-growth…

‘What you Believe you Become’

£25 OR PART OF ‘SOULVISION’ SUBSCRIPTION

HOW CAN THIS COURSE HELP ME?

Reduce Anxiety

Slow the mind down and find stillness

Understand Emotions

Connect with bodily sensations & their attached thoughts

Feel Happier

Cultivate a new sense of gratitude & optimism

Improve Focus & Concentration

Create laser focus & skyrocket productivity

SUBSCRIBE TO SOULVISION

SIMON

‘The best compliment I can give is that you have given me my life back. After spending 20+ years in limbo where I felt my life was just going through the motions, I now feel I wake up everyday with purpose’

WHAT’S INCLUDED?

Small Daily Tasks

Recreate yourself step by step

Breath Discovery

Calm the mind with breathing techniques

Mindfulness Coaching

Explore gratitude, Affirmations and Visualisation

Learn to Journal

Accelerate your growth with small journaling tasks

SUJI

‘The program is well planned, organized methodically, and logically. Executed with care, kindness, passion, and with the intention to give endlessly. He has excellent resources and environment that fosters mental, emotional, self and spiritual growth’

TRY THE 1ST WEEK